Beet overdose πŸ™‹πŸ»

Beetroot is such a nice natural colourant that is commonly used in genuine red velvet cakes so I thought I’d make a red velvet banana loaf (which turned out wonderfully) and then with all the extra Beet juice and boiled … Continue reading Beet overdose πŸ™‹πŸ»

Super adaptogen oatsΒ 

I’m obsessed with adaptogens and recently did a post all about the ones I use daily Click the link to read.  – 1/2 a cup of gluten free rolled oats  – 1 cup of homemade almond milk (Click to learn why … Continue reading Super adaptogen oatsΒ