Super adaptogen oatsΒ 

I’m obsessed with adaptogens and recently did a post all about the ones I use daily Click the link to read.  – 1/2 a cup of gluten free rolled oats  – 1 cup of homemade almond milk (Click to learn why … Continue reading Super adaptogen oatsΒ 

Pizza (with chicken mince base) + and a bowl of so much GOODNESS πŸ’₯

Two snazzy things to make with chicken mince and a bit of hormone and wieght loss information Continue reading Pizza (with chicken mince base) + and a bowl of so much GOODNESS πŸ’₯